Over the lunch table a few days back, I had a realization. Not necessarily an epiphany, but an exciting idea indeed. And after discussing with my better half, drafted my 36-hours #RAFR break plan.
A #RAFR break is a run-away-from-responsibilities break (newly coined acronym). As we start our journey as an adult, the responsibilities keep getting added at every milestone—both professional and personal. Got married? Congrats! Responsibility added. Kid born? Yippee! Responsibilities added multifold. Had another one? You know the drill already.
Across the last two years, there has been a lot of focus on mental wellbeing, which is good. We always needed it, and many of us accepted a façade of, “I don’t want to appear weak, it's fine.” That thought process has changed thankfully, and most of us acknowledge the importance of peace of mind.
So, a #RAFR break includes a pre-defined period of getting away from ALL responsibilities. Irrespective of the life stage you are in, get far away from everything—maybe it's for 24hrs or 48hrs, or whatever you can make work based on your support system.
So, here’s my #RAFR break plan for which I got the in-principle approval from my wife (yippee! 😊). For me, mountains are the one place that I’d love to spend my life in. So, the destination for my 36-hours solo #RAFR break is Ladakh.
Phase 1: Take the early morning flight from Hyderabad to Leh and reach in the afternoon. I still remember the moment I stepped out of the flight a few years back, the picturesque landscape felt like home. Next, I’ll have a good filling of Thukpa, momos, and stuff for lunch, and pack some hot tea (maybe butter tea?) in a thermos. I’ll then hire a cab for a day and go to any of the quiet spots with a view (not that there’s any scarcity of that 😊). And then, I’ll just sit there, admiring the work of nature, at peace, singing with the wind, enjoying the cold weather, connecting with my deep self. Then a cup of tea, and then continue being in the moment.
Phase 2: As part of the second tier of the plan, I’ll need some prior coordination with my NDA/IMA coursemates, juniors, or seniors who might be posted there. The night will be spent in one of the units with brother officers, connecting with my Army roots. Maybe reminisce going for patrols at night and climbing peaks with moonlit sky in the background, and stuff. Of course, there’ll also be update calls to home in between—because I’ll wish they were there too, strictly NOT for the sense of responsibility.
Phase 3: Next day, catch the early morning sunrise and enjoy the moment. Have a nice warm breakfast at the mess and then on the way to the airport, spend some time sitting in the valley areas—absorbing the moment, at peace, and all the works. Catch the afternoon flight after that, and back home rejuvenated.
So there, I’ve said it. Each one of us (all genders, all age groups) needs that moment of freedom to get away from the weight on the shoulders. Let’s see when I put my 36-hours #RAFR break in action. The planning process itself was energizing enough. How about planning yours—where would you go 😊?
PS: I still continue to post on this blog as well, but primarily post thoughts on Linkedin. Here's the link to this one: https://bit.ly/3tD0scu.
Ciao ppl!
Ciao life!